Reclaiming Authentic Power in Times of Collective Unrest
In this session, I'm offering a grounding practice for navigating the heightened collective energy we're experiencing—whether you're processing political transitions, astrological shifts into the fire horse year, or simply feeling the unsettled current moving through our shared consciousness.
Together, we'll explore what authentic power truly means. Not the corrupted versions we often witness, but the pure expression that emerges from groundedness and loving awareness. We'll examine what's being activated within us, learn to recognize our survival responses, and discover pathways back to our center.
The session includes an extended metta (loving-kindness) meditation, inviting us to connect with our inner wisdom and contemplate: How am I being called to support our collective evolution toward greater peace, harmony, and understanding?
What We Explore
- Understanding what's being activated in the collective and within ourselves
- Maintaining regulation while staying present to world events
- Reclaiming authentic power from distorted expressions
- Recognizing algorithmic influence and cognitive dissonance
- Holding space for multiple truths without imposing our path on others
- Metta practice extending to all beings
- Remembering that our power is inherent and cannot be lost—only forgotten
Resources
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