Your 10-day guide to a calmer, happier, and more fulfilling you.
Discover calm, happiness, inspiration, love, and liberation through mindfulness meditation.
Feeling overwhelmed?
This is the perfect opportunity to slow down and find your inner peace.
Overview:
- Calm
- Day 1 - Settling Into Your Body (Focuses on Relaxation and Present Moment Body Awareness)
- Day 2 - Mindfulness of Breath (Anchors attention to the breath for balance and inner calm)
- Happiness
- Day 3 - Savor the Good (Focusing on positive experiences to enhance happiness)
- Day 4 - Shining Your Light (Visualizing your inner light and warmth to radiate happiness within.)
- Inspiration
- Day 5 - Tuning In (Focus on your heart's inner wisdom and longing)
- Day 6 - Creating Without Fear (Visualizing your life without fear based projections)
- Love
- Day 7 - Filling Your Cup (Self Love and Compassion Practice)
- Day 8 - Loving-Compassion for All Beings (Expanding the Heart by Sending Loving Compassion to All Beings)
- Liberation
- Day 9 - Letting Go (Releasing your attachment to narratives that no longer serve you)
- Day 10 - Your Highest Frequency (Setting Intentions for Living a Liberated Life)
What you'll get:
- 10 guided meditation practices to help you discover calm, happiness, inspiration, love, and liberation.
- Lifetime access to the meditations
I look forward to meditating with you, beautiful soul.
Much love and light,
joel
*Please note that all sales are final - no refunds*