Renewed Vision Meditation
Welcome back, beautiful souls! In this special episode, I'm sharing meditation #678 from the Beautiful Souls Community - a 27-minute guided journey entitled "Renewed Vision," inspired by Stephen Charleston's "Ladder to the Light."
What to Expect
This meditation includes:
- First 7 minutes: A reflective reading and heart-centered inquiry question
- Remaining 20 minutes: Guided meditation practice with live guitar accompaniment
Listen Mindfully
I encourage you to find a quiet space for this practice. Pull over if you're driving, or grab your journal and pen if you're at home. This meditation invites deep contemplation and presence.
New Year Offerings
While I'm honoring my inner guidance to not offer the traditional 30-day meditation challenge this January, I have three beautiful alternatives for those seeking to deepen their practice in 2025:
RISE Journal Challenge
My signature journaling framework focused on self-empowerment:
- Release through stream of consciousness writing
- Inquire with deep heart questions to your inner wisdom
- Self-awareness through mindfulness practice
- Empower yourself through conscious intention and affirmation
All sessions are guided by me with live guitar, recorded on my land in rural Arkansas.
Sign up for RISE Journal Challenge
Calm & Connected
A meditation journey from 2024 for those who want to rest in balance and emotional regulation rather than dive into doing. Perfect if you're feeling a sense of renewal but need to connect with yourself first.
Heart of Authenticity
A 30-day intensive for those ready to do the work of reclaiming authenticity:
- Daily 10-minute teachings on reclaiming your inner knowing and natural state
- 15-20 minutes of guided journaling or meditation
- Deep exploration of authentic self-expression
About the Practice
This meditation guides you through:
- Connecting with the wellspring of your deepest purpose
- Renewal through the metaphor of flowing water
- Reclaiming the vision that first set you on your path
- Illuminating your being with the flame of loving kindness
- Remembering who you truly are
Whatever part of your journey you find yourself in - whether you're called to introspection through journaling, grounding through meditation, or diving deep into transformative work - there's an offering here to support you.
