what is reality?

Season #1

In this episode of my podcast "Hello Beautiful Souls," we dive into deep and profound insights regarding the nature of reality, emotional healing, and mindfulness practices, offering practical guidance for navigating life's challenges.

We ask the question: What is reality?

Plus, I answer listener questions on:
What's the best advice to repel negative energy and thoughts?

What is our most real, honest feeling, and do you think that our "negative feelings" are mostly old patterns, old wounds?

How do you deal with heart walls? You inspire me so much to love more, but I feel like there is intense fear around my heart, and it feels like I can't love that fear.

My partner triggered one of my biggest insecurities, and I triggered his by pulling away from him. How do you get out of that loop?

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