patience and judgement

Season #1

On October 10th, 2023, I recorded this live stream on Instagram, and now I'm sharing it with you on my podcast.

Questions and topics include:

  • Practicing patience.
  • Regulating your emotions
  • How to decipher intuition, head vs heart.
  • How to let go of judgement.


R.I.S.E. Journal - My Meditative Journaling Practice


Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st.


30 Day Meditation Journey



Head to to learn more about me and my offerings.


Much love & light