We're Here for You

We gather every morning from 7:30–8:00 AM Central Time:

Monday: Meditation with Joel · Tuesday: Meditation with Sybille Heyms · Wednesday: Alternating Qigong (Sharlene Dunk) and Yoga (Naima Mire) · Thursday: Guided Journaling with Joel · Friday: Affirmation and Mantra Work with Joel · Saturday: Silent Contemplation and Integration with Joel, plus Sharing Circle/Workshops at 9 AM Central · Sunday: Healing Sound Bath with Joel

Life happens, and we get it. All sessions are recorded and available in the Community Archive. You can access past meditations, workshops, and sound baths anytime at your own pace while still feeling held by the collective energy of our practice.

Saturday Sharing Circle: 9:00–10:00 AM Central — an intimate group coaching session where members reflect and share openly.

Monthly Workshops: Typically the first Saturday of the month at 9:00 AM, replacing that week's sharing circle. These are taught by BSC Team and community members with specialized expertise. If you're interested in giving a workshop, you can fill out the "Share Your Wisdom" application form located in the community sidebar.

Yes, every daily practice is recorded with the exception of Saturday Sharing Circle. All recordings are available in the Community Archive.

Everything lives in the Community Archive within your library:

Seasonal Themes (Spring 2025–present) — latest practices organized by theme, with aligned meditations, somatic practices, and sound baths arranged in weekly format. Meditations — recordings of all meditation sessions before Spring 2025. Workshops — recordings of past workshops. Sound Baths — recordings of healing sound sessions before Spring 2025. Resources — book recommendations and other materials.

We explore three rotating themes throughout the year. The most updated themes are posted on the community landing page at asoulcalledjoel.com.

To create a respectful and focused environment, please be mindful of your on-screen presence. Recognized mindfulness practices include seated meditation, journaling, yoga, qi gong, and walking meditation.

If you're listening intentionally but busy with daily errands, please keep your camera off. If your movements aren't recognized as a mindfulness practice, you'll receive a gentle reminder to turn off your camera until you're settled.

Once the daily question and reading are complete and practice begins, we ask that you refrain from commenting in the Zoom chat. Our moderators disable chat during meditation to minimize distractions, then re-enable it at the end for sharing farewells and Namaste blessings. To continue the conversation, use the Beautiful Souls community platform at asoulcalledjoel.com.

For safety, please keep your video off if you're driving. If you'd like to participate in a sharing circle while driving, we ask that you pull over and stop your car to share, ensuring your full presence and safety.

Find a way to sit comfortably while staying alert — a meditation cushion, blanket, or chair works beautifully. Position yourself near natural light if possible. Keep a journal and pen handy for insights. Consider making tea part of your mindfulness ritual. And ensure you have room for somatic practices like yoga or qigong on movement days.

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