Heart Check — Emotional Wellness Quiz
A Soul Called Joel presents

Heart CheckEmotional Wellness Quiz

This self-discovery tool helps you understand your emotional patterns across four dimensions of heart health. In just 5 minutes, you'll receive a personalized Heart Map and practical guidance for your journey.

32 questions · 5 minutes · Free · Personalized results

Heart of Authenticity

"May you let go of old patterns rooted in fear.
May you surrender to your growth.
May you evolve and rise."

What You'll Discover

Based on your answers to 32 carefully crafted questions, you'll receive a clear score and practical guidance for growth. Whether you're curious about your emotional well-being or seeking specific areas for improvement, this quiz offers a supportive starting point for your personal development journey.

✦32 carefully crafted questions
✦Personalized results instantly
✦Completely free
✦Results emailed to you

This self-assessment is for educational and self-reflection only. It is not a diagnostic tool and does not substitute for professional mental health services. The creators of this quiz are not liable for decisions made based on results. If you're experiencing emotional distress, please consult a licensed mental health professional or contact your local crisis resources.

Your Heart Map
Radiant (0–24)
Balanced (25–48)
Growing (49–72)
Awakening (73–100)

How to Read Your Heart Map

The center represents your place of deepest balance. Points closer to the center reflect areas where you've cultivated healthy patterns. Points extending outward show where your heart may be carrying more than it needs to.

Personalized For You

Self-Paced Course

Explore the Journey
Membership Community

The Beautiful Souls Community

This self-assessment is for educational and self-reflection only. It is not a diagnostic tool and does not substitute for professional mental health services.

This self-assessment is for educational and self-reflection only. It is not a diagnostic tool and does not substitute for professional mental health services. The creators of this quiz are not liable for decisions made based on results. If you're experiencing emotional distress, please consult a licensed mental health professional or contact your local crisis resources.