Your 10-day guide to a calmer, happier, and more fulfilling you.

Discover calm, happiness, inspiration, love, and liberation through mindfulness meditation. 

The offering runs from May 6th to the 15th. I'll be guiding you through nightly meditations via Zoom to help you discover calm, happiness, inspiration, love, and liberation.

The nightly sessions start at 7:30 PM Central Standard Time (CST) and last for 30 minutes. Can't make it live? No worries! You can still join the "Find Your Chill" program. Each session will be available for replay by 8:45 PM CST for your convenience.

Feeling overwhelmed by the year so far? This is the perfect opportunity to slow down and find your inner peace.

Overview:

• Calm
• Day 1 - Settling Into Your Body (Focuses on Relaxation and Present Moment Body Awareness)
• Day 2 - Mindfulness of Breath (Anchors attention to the breath for balance and inner calm)
• Happiness
• Day 3 - Savor the Good (Focusing on positive experiences to enhance happiness)
• Day 4 - Shining Your Light (Visualizing your inner light and warmth to radiate happiness within.)
• Inspiration
• Day 5 - Tuning In (Focus on your heart's inner wisdom and longing)
• Day 6 - Creating Without Fear (Visualizing your life without fear based projections)
• Love
• Day 7 - Filling Your Cup (Self Love and Compassion Practice)
• Day 8 - Loving-Compassion for All Beings (Expanding the Heart by Sending Loving Compassion to All Beings)
• Liberation
• Day 9 - Letting Go (Releasing your attachment to narratives that no longer serve you)
• Day 10 - Your Highest Frequency (Setting Intentions for Living a Liberated Life)

What you'll get:

• 10 guided meditation practices to help you discover calm, happiness, inspiration, love, and liberation.
• Lifetime access to the meditations

 Want to gift this program to a friend? Click here!

I look forward to meditating with you, beautiful soul.

Much love and light,

joel

*Please note that all sales are final - no refunds*